Tag Archives: Gluten free

Meat And Greet

How are we in October already? At the start of the year we could not really go anywhere or do anything. Ten months later and I am now able to do all of the things I did before February 2020 albeit with some extra considerations and actions of course. The time seems to have flown by although that could just be due to the fact I am getting older. I have gradually gone out more since restrictions were relaxed, when I have felt ready and comfortable in doing so. I am still curious as to how the Autumn and Winter months will go as we continue to live with Covid but if everybody is sensible and we all look after each other I am very optimistic that it will all be fine.

Last Friday night I went to support some old friends of mine at the Bucks Radio 80’s Night at the Waterside Theatre in Aylesbury. The two men behind the Buckinghamshire station are Nathan Cooper and Richard Carr. I used to work with them both at Mix 96. I think I must have been about twenty when we first met so it is fair to say we have known each other for a very long time now. They launched the new station online at the start of the year and this was their first big live music event.

Bucks Radio

I went with my girlfriend Lynda. It was in the second space area of the theatre as the touring version of 9 to 5 the musical was playing to a full house in the auditorium, which as a huge fan of the theatre was great to see. Although that combined with it being the release of the new James Bond film at Cinemas made it pretty difficult to find a car parking space in town. We did eventually find one and got there about half an hour after it had started. I always feel you need to be a little bit late to these things if you like to make a big entrance, as I do.

I saw both Nathan and Richard when I arrived and had a good chat to them about how they were doing in general as well as a little bit of reminiscing about the good old days. It was a very colourful event as fancy dress from the decade had been suggested and fair play most people really made an effort. We had a Faith era George Michael, a Freddie Mercury from the “I Want To Break Free” video, a couple of new romantics and The Pink Panther. I only decided that I was going quite late on so I wore some double denim and channelled my inner Shakin’ Stevens.

Dan Blaze was the DJ. I think he must have been around fifteen or sixteen when I first met him back in the Mix 96 days. He has been working in various pubs and bars in the Aylesbury area for a lot of years now. The set up he was using reminded me of the old school Chicago Rock days as he had the video playing as well as the audio. I am a massive music fan so obviously I enjoyed a night of nothing but tunes from the eighties. They also had a band, although the act they had originally booked sadly had to cancel as their lead singer had caught Covid. However the replacement group did a good job and played a very wide range of songs from the decade.

Neil Quigley

I was driving so I was drinking water all night that is not unusual for me at a disco style event as I rarely drink when I am working doing a gig. Although I do remember this one event for Stoke Mandeville Hospital Radio where I had been at a football match enjoying the corporate hospitality in the afternoon and then went straight to the gig in the evening. It was a party for the station so we were all taking turns, I was only meant to do half an hour so I went on and half way through my set I managed to stop the track that was playing, which is always highly embarrassing. Nobody wants a sudden silence on the dancefloor. But normally I am always sober and really good for the record!

We had a good night dancing in our spot at the back of the room, while singing along to the music. It was nice to see so many people out together letting their hair down and enjoying themselves. It just felt normal to be back out in this kind of scenario again. I always find myself playing a game in my head where I try to second guess what song the DJ will play next based on what I would do in that situation. It is something I have done for years and proves that I spent way too much time doing gigs in my twenties and thirties. I did manage to avoid joining the large human chain during Kylie’s version of “The Locomotion”; I just felt that personally I was not quite ready for that level of contact with group of strangers just yet.

We had our picture taken by Richard on the way in as did most of the people who attended. It was against a green screen and you had the option to use some inflatable props. As soon as I saw it I had to grab the big microphone they had and start pretending to talk into it old habits die hard you know. It was a well organised and fun event. I am glad I managed to get there, hopefully it will now become an annual event and a good excuse for us all to get together and have a laugh. I also got to meet the new drive presenter Craig Wakeling. It is a great sounding local radio station run by two mates of mine, who know a lot about radio so it is definitely worth a listen if you are in or around the Aylesbury area.

Neil Quigley

Since I have been diagnosed as Coeliac I have to be more selective and careful about where I eat out. I need to find places that have a good selection of gluten free meals and that have good practices in place which means there is no risk of cross contamination. I must confess I have been very lucky and founds lots of very good places that I have felt safe eating at. The latest one of these was just a ten minute walk from Lynda’s house. It was somewhere that we had been thinking about going for a while, so we had already done the research on it. Finally we managed to find the time to try it out last Saturday.

It is called the Villas Brazil and it is as the name suggests a Brazilian steak house. We had heard very good things about it and discovered that all the meat they serve there is gluten free. The other thing that people were saying about it was that it served up a decent selection of classic cocktails. We booked a table for six. On arrival the lovely staff showed us to our seats and explained how everything worked. You could select different meal options. We went for the premium meat option. That meant we could have as much food as we liked from the buffet plus unlimited meat from their rotisserie section.

The way it works is you grab a plate and get your first selection of items from the buffet. Then you have a place mat that you can use to say yes or no depending on which way up you put it. If yes is up they will keep bringing different meat to the table and serve it to you in slices. They had a decent offering including lamb, chicken, gammon, Brazilian sausages and several different cuts of beef like some rump, sirloin and rib eye. We sampled everything more than once. They will feed you as much as you like. It was all cooked perfectly and served to you at the table straight off the skewer.

Villas Brazil

As we were enjoying the amazing food we did both treat ourselves to some cocktails. Firstly I had a Pina Colada and Lynda had their traditional Brazilian one. Pina Coladas as I have said recently did used to be my go to holiday special treat drink of choice plus they remind me of Derek Trotter, who in many ways is an idol of mine. They were both really good.

Next she had a Margarita while I for some reason went for an Expresso Martini. I do not really like coffee but I remembered having one of these before and enjoying it. I was struggling a bit with this one when I remembered the last time I had it was after a day out at Aintree Races, so I may not have enjoyed it that day as much as I thought I probably just needed the caffeine hit!

Neil Quigley

After we could not manage anymore meat they then offered us slices of caramelised pineapple, which had also been cooked on a skewer. That tasted fantastic and was certainly something I had never tried before. Somehow we also both managed desert. At the end of the meal neither of us could move. I was paying for dinner, the waitress handed me the card thing, normally when they do that you just put your pin in but she had left me to press confirm and I did not realise so I was happily putting my pin in when I noticed the amount had gone up to over one hundred thousand pounds. I pointed out the error and she returned it to the actual price that I then gratefully paid.

I would definitely go back there, it was nice and friendly. The food was brilliant. The only thing I would do differently is not eat for a few days before I went as it was an effort walking home. I love my meat but you do end up consuming more of it than you need. It was also a nice change having a few cocktails. It made it feel a bit different and special. You do have a set time of an hour and forty-five minutes at your table but that is more than enough time to enjoy all they have to offer. Lastly they were great with me and explained clearly what I could and couldn’t eat and they generally looked after us really well. Another successful meal out!

Villas Brazil

I have once again along with my girlfriend I would like to add been watching the latest series of First Dates. It is the show that I guess made Fred Sirieix a star, although he does not really do much in it. I personally think Merlin behind the bar seems to do more talking to people as well as serving the drinks. He is exactly the barman you would want if you were meeting someone on a Blind Date, I think. I do enjoy trying to work out if the couples will be compatible with each other and how they might get on.

They do seem to get some interesting people on it but they do not seem to get that much success with getting the daters in long term relationships with each other. Mind you they are trying to make an entertaining television show firstly and anything else is a bonus. I find it funny how I warm to some people easily or decide who I do not like when I first see them then often change my mind about them halfway through their date. I think I would like to eat in that restaurant it does look like it would be fun. I would like to go there with Lynda and just eaves drop on the daters in real time during their initial meeting while eating a decent meal.

Neil Quigley

Tottenham Hotspur’s season is still very hit and miss. We lost to Chelsea and then followed that defeat by then getting beaten by Arsenal in the North London Derby. That is always very upsetting when that happens, since then though we have had a good win in the pointlessly named Euro Conference with Harry Kane getting a hat-trick. Then we beat Aston Villa two-one in the Premier League. I was at both of those games and we played well and showed a bit of spirit which had been missing recently.

We go into this latest international break in eighth place four points off the leaders, which is not that bad really. We are still in all of the cup competitions so there is a very long way to go yet. It seems the issue at the moment is consistency both with the team itself and the players. They are good in one game and then not so good in the next. I am delighted with Oliver Skipp’s development I think he has been outstanding this season so far. The one pleasing thing at the moment is that despite losing to them a couple of weeks ago we are above Arsenal in the League now, come of you Spurs!

Tottenham Hotspur

I am heading up north to just outside Manchester this weekend to see some friends, which will be good fun. We are going out to a pub that not only serves gluten free food but also has a selection of some gluten free beer that I am looking forward to sampling. Just solely for research purposes of course you understand.

I am also taking my mum to an Elvis Presley Tribute night at the Aylesbury Waterside Theatre on Monday which was part of her birthday present. We are both big fans of “The King” so I am sure we will have a great time. I will tell you what it was like next time we speak.

Neil Quigley
Neil Quigley

A quick reminder that you can listen to me every Saturday afternoon between 2pm – 4pm on Radio Ninesprings https://www.radioninesprings.co.uk/

Neil Quigley

Have fun and we will catch up again soon. Stay safe! Cheers Neil.

Festival Of Fun

Two months ago a mate of mine asked me if I might be interested in going to the Isle of Wight Festival this year. My first question to him was will that involve camping? Happily he said no it would not so I thought in that case if we can pull it off at such relatively late notice then why not! I had not been to a big festival since Glastonbury back in 2007 and obviously due to the global situation and the last couple of years we have experienced I was a little bit concerned at suddenly being around that many people even if we were outside. In the end I figured still well why not!

We only confirmed that we were definitely going a week before it was taking place. My friend is from the Isle of Wight and his mum still lives there. She was going away for the weekend so very kindly let us stay there, which was perfect as we would get to enjoy the benefits of the festival without having to sleep in a tent. It was a very nice house in Carisbrooke with great views from the back garden of the famous historic castle on the hill there. It was the ideal base for a weekend of music and fun.

Carisbrooke Castle

There were four of us in total my friend Robbie, his mate who I also knew James and my girlfriend Lynda. We all met up in Portsmouth on the Friday morning and went across to the Island in Robbie’s car on the ferry to Fishbourne. Once on board we headed straight for the top deck to enjoy the view. It was a nice day which made for a very pleasant crossing of the Solent. Robbie is an Isle of Wight Guru so he had plenty of interesting facts to tell us and a few landmarks to point out.

The ferry trip seemed to fly by really quickly and soon we were on the road heading to our accommodation. We pulled up to the house and dumped all our stuff inside before walking to the local shop to get some lunch to enjoy outside in the sun, while admiring the castle view. It was then time to go and get our first taste of the festival. We drove about a two thirds of the way there and then walked the last fifteen minutes to Seaclose Park in Newport where it is held. To get in you either had to show a Covid Certificate to prove you have had two vaccination jabs or show proof of a negative lateral flow test. That is a requirement that sounded sensible to me and that I fully supported.

Neil Quigley

We had weekend tickets which meant we could go in and out as many times as we wanted to over the three days. The first time you enter you exchange your tickets for a wristband that will then get you access to the site for the rest of the event. The first thing we did was take a walk around to familiarise ourselves with what was there and where everything was. This included scouting out bars, toilets and potential places where I could find some gluten free food. We then watched You Me and Six followed by Becky Hill on the main stage.

Towards the end of Becky’s set we decided to take a ride on the big wheel they had there so that we could get an aerial view of the place. I am not a massive fan of heights or rides but this one was gentle and quite relaxing so I enjoyed it. Next I found a stall that served gluten free Paella so had some of that to keep me going through the rest of the night. I may also have sampled some of the cider and wine that they had. The cider was nice and the wine not as bad as you think it might be.

Neil Quigley

We then found a spot back at the main stage to see James play. Yes of course they did do Sit Down which went down well. After them it was the legend that is Sir Tom Jones. He was fantastic of course he did a selection of his greatest hits alongside some new tracks off his latest album. He voice is still sounding as good as ever at the age of eighty. I think what sets great performers aside from the rest is their stage presence. Tom has it in abundance you just cannot take your eyes off him. And like me he seems to have a story for every single occasion. I really enjoyed seeing him live again.

The other area where the more, well known acts play is called the big top and is as you would imagine a big tent with open sides. We went to see Shed Seven there next. They played my two favourite songs of theirs Going for Gold and Chasing Rainbows. Then it was off to the main stage to see some of Liam Gallagher’s performance. He obviously did mostly his own solo stuff but also threw in quite a few of the Oasis hits to, which I thoroughly enjoyed. He should have taken the ferry home after though as he managed to hurt himself falling out of a helicopter on his journey back after the gig.

Liam Gallagher

After Liam we did try to catch some Primal Scream in the big top but the crowd was so vast that we could not get near enough to be able hear them properly so we decided to call it a night. When we got in because we are so rock and roll we had a cup of tea and then went to bed. The next morning Robbie offered to take James and me to the beach to possibly even go in the sea, we both jumped at the chance. He took us to an exclusive beach he knew about twenty minutes away. It was lovely and sandy with only a few dog walkers around.

As Robbie had grown up there and been close to the sea most of his life he came prepared with wetsuits and body boards for us to use. I had never been body boarding before and rarely venture too far in to the English sea but with the offer of the loan of a wetsuit I was up for giving it a go. The wetsuit was great and I happily waded out to waist high water carrying the board. I was surprisingly much better at it than I thought I would be and managed to catch several waves and on occasion get quite a bit of speed up. It was good fun and the thirty minutes we spent doing it flew by. I would happily do it again even though it is harder work on the upper body than you would think.

Neil Quigley

After messing about in the sea we went back to the house to get ready for our second day at the festival. Since I became coeliac back in February I have not managed to have any fish and chips. When we knew we were definitely going for the weekend I sent Robbie a list of places that did gluten free food, one of them was a fish and chip shop in Newport called Stotesburys. It just happened to be on our walk to the festival so on the Saturday afternoon we went there for lunch. I had to phone up to order my gluten free haddock and chips half an hour before we were going to be there, which was totally fine.

When I arrived to collect that and the other meals they were lovely, everything was kept separate and all clearly labelled, which is really important for me. We went outside and found a place to sit and eat it. I must say it tasted amazing, it was so good and the first time I had been able to enjoy fish and chips for nearly a year. If you are gluten free and anywhere near the Isle of Wight you have to get some food from there. Most fish and chips shops do not do gluten free options at all, some do once a week, at this take away you can pre order them any day that they are open and they are very tasty.

Neil Quigley

We arrived at the main stage just in time to see the Lightning Seeds who I really like. I saw them over twenty years ago supporting The Beautiful South at Wembley Arena and they were as good this time as they were then. They played all the big hits and finished with the anthem Three Lions, which had the whole park singing along. While I was enjoying the band I bumped into a mate of mine who I have done some comedy with in the past so we had a nice catch up and chat.

As we had found a nice area to sit down to enjoy the sun and the music we stayed there to watch All Saints. They also did all of the hits and it was nice to see the whole band back together. I always liked them and they had a few hits so I knew all of the songs. We then wandered over to the big top to from a safe distance hear a bit of Maximo Park doing their thing. I then decided that I fancied some food so I returned to my safe gluten free Paella option, which again was very good.

Neil Quigley

On the way back from the food that may or may not have been washed down with another pint of cider we stopped off at the big top to see Example storming the place. Then it was back to the main stage to see Sam Fender. I thought he was really good plus he did a cover version of Bruce Springsteen’s Dancing in the Dark that I liked being a big fan of the boss. We stayed where we were to witness the band that Lynda was looking forward to seeing most Snow Patrol.

As with most of the acts on show they were exceptional. They sounded note perfect and they have more upbeat songs than I remembered. Like most sensible bands they did all the big hits and created a great vibe and atmosphere. I can now see why people rave about them as a live band they are very accomplished and just nice guys. They were actually one of my highlights of the whole weekend for how good they were and also how much Lynda seemed to enjoy seeing them playing live.

Snow Patrol

We did not fancy seeing David Guetta so again returned to the big top area to see the Kaiser Chiefs despite the fact that we had only seen them a couple of weeks ago at Pub in the Park. They were once again excellent. There were so many people trying to see them they could have easily played the bigger stage and still attracted a decent audience. We stayed till the end of their set then headed off on the thirty minute walk back to where we were staying. Yet again when we got in we did have some tea before bed.

On the Sunday morning we went for a nice walk around Carisbrooke Castle. You get some great views of the Island from up there. We did not go in but walked all around the wall by what used to be the moat. Robbie had booked us dinner at a pub called the Blacksmith Arms. It was about a seven minute bus ride away and had great views of the countryside through the panoramic windows they have there. It was of course another place on the list of the recommended gluten free places to eat that I had given him. It was a lovely pub and the food in there was brilliant.

Roast Pork Belly

I had the scallops for my starter while enjoying a rather nice glass of Malbec that was slightly better than the festival wine, it is fair to say. For my main course I had the roast pork belly, which was amazing. The huge piece of crackling they served with it was tremendous. It was all gluten free and the way they presented the dishes there was very classy indeed. We all had a lovely relaxing meal before catching the bus back to the centre of Newport to then walk to the festival for the final time.

We arrived during James Vincent McMorrow’s set and positioned ourselves on the grass in the area of the main stage. As we had done a lot of walking and as it was the last day so we were a little jaded we stayed around this area for most of the day. Therefore we were still in the same spot enjoying a few ciders when the brilliant Imelda May came on stage next. When she had finished I had agreed to go on this big swing thing with Lynda. Robbie and James had already done it on the Friday but I had been less keen. However she really wanted to do it and it only seemed fair that I should join her.

Big Swing

This thing went up much higher than the big wheel we did on Friday and did not enjoy the luxury of being surrounded by Perspex. I was if I am honest a little apprehensive but once I was on it and we were up in the sky in was not too bad. I actually enjoyed it and we did get an amazing view of the whole festival from up there. Lynda was waving her arms and legs about while I chose to hold on very tightly to the metal bar in front of me. We both did the ride together and in the end I was glad that I did it.

Next on the main stage it was Supergrass. I thought they sounded ace and played all their big hits. They looked like they were really enjoying themselves. They are I think one of those groups where you know way more of their songs than you think you do. After a break for more drinks while they reset the stage it was time for The Script. I once saw Danny O’Donoghue at a recording studio in Battersea one night when he was working on his solo album.

The Script

The Script are a top band who played all the big songs. Danny knows how to work a crowd and made the show very interactive. At one point he got a member of the audience to phone an ex and then sang a song to them. Plus he was the only act who went down to the fans at the front. He had been struggling with his voice in the lead up to the gig so I think the drummer did a lot of the heaving lifting with the vocals but it all sounded great and you could not tell. They looked like they were just so pleased to be out and playing in front of a big crowd again.

The headliners for the whole weekend were Duran Duran. We had decided to head to an area at the back where they had some wooden benches to watch the eighties icons from. Simon Le Bon predictably came out wearing a white suit and they just tore through all of their many hits. I thought they were excellent, the lead singer’s voice was still pitch perfect and they sounded like they did on all their records. We even got some fireworks during their James Bond theme. They also did a cover version of the Calvin Harris song Acceptable in the Eighties. I thought that was a fun and cheeky way of highlighting when their peak time was maybe.

Duran Duran

After they had finished we were treated to a fireworks display to the sound track of Neil Diamond’s Sweet Caroline. Razorlight were the last band on in the big top but we figured that would be rammed so after the explosive finale we decided to call it a night and stroll back to where we were staying. The next morning we got up, packed and then took a taxi to the ferry port to catch the boat back to Portsmouth. The weather remained good all weekend so it was once again a very pleasant crossing. Lynda and I had a quick look around the shopping centre where we had parked and then drove home to put an end to our first ever very successful visit to the Isle of Wight Festival.

Fireworks

A couple of weekends ago now Lynda and I actually ventured to her local cinema albeit on a Saturday afternoon in pre-brooked seats so we knew it would not be that busy. We both wanted to see the new film about the life of Aretha Franklin called Respect. It starred the brilliant Jennifer Hudson in the lead role. I enjoyed it and I did not realise quite what a tough and difficult early life she had and how well she knew and supported Martin Luther King jnr. It was very interesting and of course the soundtrack features all of her big songs. I do like movies about singers and I am very much looking forward to the new Elvis one that is being made at the moment and is being directed by Baz Lurhmann, I am hoping it will be good.

Neil Quigley
Neil Quigley

On Wednesday night Lynda and I went to see a friend of mine the lovely Mike Sterling do a gig in London. He was playing at Zedel in Soho doing his An Evening with the Phantom Show. He is a great singer and musical theatre star who has played both the Phantom and Jean Valjean in Les Miserable in the West End amongst many other roles. I always enjoy seeing him perform, he has an amazing voice. It was a great night seeing the show and then catching up with him after for a drink, a top man and top performer!

Mike Sterling and Neil Quigley
Mike Sterling and Neil Quigley

Tottenham Hotspur’s season after the international break has not been as good as it was prior to it. We have lost our last two league games against Crystal Palace and Chelsea by three goals to nil. I did know that the way we started was potentially a false dawn but I am a bit concerned about how quickly we have gone from one extreme to the other. It is going to be a long hard season I fear but I will be there supporting them all of the way as that is what us fans do. At least we are still in the Carabao Cup, just. Come on you Spurs!

Neil Quigley

A quick reminder that you can listen to me every Saturday afternoon between 2pm – 4pm on Radio Ninesprings https://www.radioninesprings.co.uk/

Neil Quigley
Neil Quigley

Have fun and we will catch up again soon. Stay safe! Cheers Neil.

School Friend Reunited

For me at least now things do seem like they are opening up quite a bit. I am mixing with more and more people and starting to do a lot of the things that I did before this whole pandemic thing started. The only real difference being I wear a mask inside places and I still use hand sanitiser everywhere I go. To me both of those things seem a very small price to pay to see friends and family, while doing all I can to try to keep everyone safe. I am also still doing regular home Covid tests to make sure I am not putting anyone at risk.

Neil Quigley
Neil Quigley

Two Saturday’s ago, I went with my girlfriend to her Auntie’s 75th Birthday gathering. It was being held at her cousin’s house near Bournemouth as a garden party during the afternoon. This was the first time that I was going to meet a lot of her extended family so I was a bit nervous as we headed down there. Lynda offered to drive as she does enjoy driving and by her own admission is not generally a great passenger! I did offer but if I am honest I did not put up much of a fight plus she did know where we were going as it was her family that we were visiting.

We had a long journey down there as it seems that everybody in the country is holidaying in the South this year. As it is I think fair to say slightly more complicated to travel abroad at the moment. After our epic trek we arrived there nearly an hour after we had planned to. We managed to get parked in the drive way of the house, which at a big family get together is quite an achievement. We then proceeded to the back garden where it was taking place. Her cousin had a very long garden that backed on to a river, so they had set up all the food and drink on tables there and supplied chairs for everyone.

I always love being near the water I do not know why but I do find it calming and relaxing. I got introduced to all of her relatives and as ever I did manage to work the “room” and at the very least said hello to each of them. Everyone was really nice so it was a great afternoon in the sun just chatting away while enjoying a few bottles of gluten free beer. As I have to be really careful what I eat at such events now Lynda very kindly baked me some sausage rolls and made a gluten free chocolate cake.

Neil Quigley
Neil Quigley

Due to the fact that she knows the importance of any contamination issues with what I eat she was checking how all the cakes were being served to make sure mine had its own knife. I say mine but it was of course available for everyone it was just the only one that I could eat. I made sure I got my piece first one of the benefits of knowing the chef so well and stood nearby as all the cakes were served. As it turned out the chocolate one was the most popular due to the fact that it did taste amazing and because of Lynda’s reputation within the family of being a great cook!

It just so happens’ that one of her uncle’s and cousin are also both on gluten free diets to, so it was nice to be around fellow restricted food eaters. As it was the first time they had met me, I may have over used the yes I do actually exist and I am real joke, every time that I was introduced to somebody new, but I think I got away with it. We stayed there for about four hours before it was time to head home and brave the traffic. Thankfully it was a much easier trip home.

Neil Quigley
Neil Quigley

I am still really good friends with my very first friend from Primary School. We met when we were four years old hit it off straight away and we are happily still mates now. Thanks to the pandemic we had not seen each other properly for well over a year. He is married to a fantastic lady and they have two lovely children so it is always a joy to spend time in their company. They have a holiday home in Dorset which is in the middle of nowhere yet only about half an hour from the coast. I have been there a few times before but while Lynda and I were on the way down there I worked out that somehow I had not been there for fifteen years. Where does the time go?

We travelled down after seven o’clock on the Friday evening and happily the traffic was not too bad. As it happened it was more or less the same journey we had completed the previous weekend. Both of the trips were booked separately of each other it was just pure coincidence that geographically they were so close to each other. When we arrived my mate’s wife had prepared a gluten free pizza and chips for us. They had let their daughter stay up a little bit later to see us, which was great. Obviously we had a lot of catching up to do so somehow we stayed up chatting and drinking until gone two in the morning.

Needless to say we were not up too early the next day but we did have a crucial fry up brunch to set us up nicely for the afternoon. They took us on a trip to Swanage somewhere I had not been to before. To get there we went past Corfe Castle, I quite like looking at old ruins and imagining the battles and the excess that possibly went on in them. We found somewhere to park then walked down to the seafront. It was wonderful to see lots of people there out and about enjoying themselves at the seaside in the sun.

Swanage

We took a stroll along the Promenade and when we got to the far side as it was a nice sunny day we found a table outside a pub at which to have a glass of Pimms. After that we then went into an old school arcade that had lots of the 10p and 2p machines plus a few fruit machines. My mate’s daughter is six years old and she loves it in there because as well as pennies you can win little gifts. Lynda won her a pot of slime and her dad got her a keyring. On the other games you could win tickets that can be exchanged for gifts. The four adults between us won a thousand tickets, which of course we gave to the little girl to get herself some extra little items, which of course she was delighted with.

After the arcade she convinced her dad and then me to go for a paddle in the sea with her. I was not exactly dressed for the beach. I was wearing jeans and a t-shirt so I took off my trainers and socks then rolled my jeans up as high as they would go and joined the other two on the sand. Luckily the beach was not too pebbly. I am not sure how but somehow my mate and I ended up testing out the water first. Initially it was freezing however the longer you stayed in the warmer it seemed to get. I was trying to be careful not to get caught by any big waves to avoid getting my jeans wet. My friend and his daughter were not as concerned about that and both got their shorts wet.

Neil Quigley

After our adventure in the sea we went back to their cottage and had a barbeque. We had planned to eat outside but as my mate was cooking it started to rain, so we went inside. The great thing about having been friends for so long is that we are so at ease and relaxed in each other’s company that we can just chat and laugh for hours. That is exactly what we did while enjoying a few drinks until once again the early hours of the next day. He did introduce me to mead, a drink that I had not tried before. It was nice but I have a very sweet tooth and it was even a bit too much for me.

I have not kicked a football for a while now but my mate’s daughter wanted me to play football with her in the back garden. I did not need asking twice. We had a good run around and when I had tired her out I then continued for a bit to test my keep up game. I used to be able to do over a hundred as a kid. In fact I basically spent most of my childhood playing football. As it turns out I am still pretty good and in case you think that I am lying. There is video evidence! All I am saying is if Tottenham Hotspur are short this season I am up for it!

Neil Quigley
Neil Quigley

After the sea air from the previous day we treated ourselves to a bit of a lie in. We got up and had breakfast in the back garden. At the start of the first lockdown to help with one of his daughters home school projects my mate actually bred a few chickens from eggs using an incubator that he made himself. Out of the four eggs he had two of them survived and are now just part of the family. They are allowed free roam of the garden. It was strangely relaxing to have the chickens pecking around your feet while enjoying your morning cup of tea. Plus they supplied us some amazing eggs for Breakfast.

As it was a nice sunny day my friend offered to take us to Poole for a walk along the sea front. The place was packed with people smiling and enjoying themselves, which was good to see. We parked up and had a slow walk along the path above the shore. They have a place there where they make very high quality yachts. There were a few impressive looking vessels moored outside it. The kind you would need a very big lotto win to afford.

On the way back to the car my girlfriend spotted a sign for a shop that said they sold gluten free ice-cream cones, so we headed straight there for some traditional seaside refreshments. I went to order first as I wanted to double check that the claim on the sign was correct. As soon as I said I was Coeliac the lovely lady serving behind the counter reassured me the cones were gluten free and told me what flavours I could safely have. Plus she took all of the relevant steps to avoid cross contamination.

I had a mint chocolate chip one, which was amazing! The place was called Truly Scrumptious and it is just off the seafront, down a side street. I would certainly recommend any fellow Coeliac or gluten free people in Poole give it a go. The service and ice-cream were both equally great. During two days at the seaside I managed to do pretty much all of the expected activities, which was very pleasing.

Neil Quigley

We went back to their cottage for a quick cup of tea and to get our stuff prior to the journey home. Bearing in mind more people than ever are holidaying in the United Kingdom this year the journey was not as bad as it could have been. It was a fantastic weekend spending time with my oldest friend and it was brilliant that he and his family could finally meet Lynda. The plan of course is not to leave it as long until we see them again, all other factors willing of course. 

Neil Quigley

I was at Tottenham’s first game of the season when we beat last year’s Premier League Champions Manchester City. I am a very optimistic person but before the game if I am honest I was not massively confident. It was a great performance from the team and good to see some of the younger players really step up and put their stamp on things.

The atmosphere was electric and we Spurs fans were in very good voice. After all that has happened during the last eighteen months it did seem strange at first to be in a stadium with that many people. But I of course took all the relevant precautions and by the end of the match it felt quite normal again. Plus obviously you do not rub shoulders with all sixty-thousand there anyway. This week we got the brilliant news that Harry Kane is remaining with the club. I am delighted by this and as the song says “He’s One Of Our Own”.

Tottenham Hotspur Stadium

I am working back at the BBC for the next six months as part of the scheduling team for BBC Radio 4. This is an excellent opportunity for me and I am really looking forward to contributing to and being part of such a great national station.

Neil Quigley

Next weekend I am going to Pub in the Park in Chiswick. It is a food, drink and live music event that I am looking really forward to. I am hoping for some good weather. I mean what is not to like with that combination of things offer. I will tell you what it was like next time we speak.

Neil Quigley

A quick reminder that you can listen to me every Saturday afternoon between 2pm – 4pm on Radio Ninesprings https://www.radioninesprings.co.uk/

Neil Quigley

Have fun and we will catch up again soon. Stay safe! Cheers Neil.

The Time Warp

It does seem that things are still looking pretty good with the virus transmission rate across the United Kingdom, which is great news, I think. It shows I believe that despite things opening up people are on the whole being sensible and considerate to each other when going about their business, which can only be a good thing moving forward I hope. It means we can do all the fun stuff we used to and regularly see our family and friends of course.

I am starting to go out a lot more now returning to all the things that were previously restricted that are now fully open. That said when I am somewhere there are larger groups of people I am still trying not to get too close to everyone. Limited contact with a lot of people you do not know feels like the right approach still for the time being at least. To be fair even before the pandemic I was not that keen on having strangers invade my personal space anyway, so it is really just a continuation of that philosophy.

Neil Quigley

A couple of Sunday’s ago my girlfriend and I went to an outside comedy gig in St Albans. It was during the afternoon at Verulamium Park in the city. It was part of this year’s St Albans Comedy Garden event. We got there just after the gates had opened. It was all very civilised and well organised. There were lots of street food stalls and plenty of space to sit down or stand. Sadly for me I could not see any obviously gluten free options, so I made do with a cup of tea and a packet of crisps. I am so rock and roll nowadays!

The food and drink area was behind the seating and the stage much like an outdoor theatre set up. As this was one of the first events for us post Covid I had booked two end seats so only one of us would have to sit next to a stranger. Lynda offered to be the one to do that with only a small amount of pressure from me. It was a brilliant line up. I was a bit concerned when as we took our seats it started to rain but happily it was just a quick shower and it remained dry and sunny once it had passed over.

St Albans Comedy Garden

The compere was the excellent Andrew Maxwell. He was in the jungle on I’m a Celebrity Get Me Out Of Here a few years ago. I have also seen him host a couple of comedy programmes for Radio 4. He was great as ever. The man has a ridiculous amount of knowledge of so many different things, which he expertly displayed while talking to the audience. That is very much the role of the host of any stand up show. He was telling us about some of the Zoom and Drive In gigs he had done, which although a good idea under the restrictions were a bit of a nightmare for the performers it is fair to say.

First on was the wonderful Maisie Adams. I have been a fan of hers for a while but this was the first time that I had managed to catch her live. She was fantastic with her energetic style and stories. Already a regular on Mock the Week I suspect we will be seeing a lot more of her on television over the next couple of years. When her set ended we had the first of the two intervals. I took the opportunity to use some of the facilities and I was particularly impressed with the toilet monitor whose job was to direct people to empty Portaloo’s. It did keep it all moving along quicker.

Neil Quigley

The second comedian was the brilliant Rhys James, who I like and have seen a few times before. As it happens he was from the area and had been to the park where the comedy was on several school trips. He was very funny as usual despite the fact he still only looks about twelve when he is actually thirty! Once he had finished, yes you have guessed right, it was time for another interval the last one before our headline act. It was a decent sized set up. I reckon there were at least five hundred people in the audience. However we were of course all outside, so it felt perfectly safe.

The last comedian on was the hilarious Dara O’Briain who I have seen before and who is always great. He is simply a very funny and clever man. He had just had a knee operation so he had to do the gig sat down but that did not dilute or change anything. In fact I am not sure why more stand ups do not sit down. You can still tell the jokes but use up much less energy. Dara is a great story teller and I am a real sucker for an Irish accent it just makes everything sound slightly cheekier to me. It was a great event with top comics doing what they do best showing off and telling jokes. It was just nice to see some live comedy again.

Neil Quigley

Last Saturday night I returned to the theatre for the first time since I saw Shakespeare’s Taming of The Shrew at the Sam Wanamaker Playhouse at The Globe in March 2020. I went to Milton Keynes to see the latest touring version of The Rocky Horror Show. Therefore it is fair to say there was quite the culture gap between my previous and most recent theatre trips. Mind you both of them did involve some odd costumes and at least a few glasses of wine.

Lynda and I went with a group of friends. We booked the tickets for it towards the end of last year in the hope it would be all fine by now. We all agreed that we would dress up for the occasion. This is quite a common thing with this show. Lots of the audience do this for every performance. We were all staying together in Northampton for the night with a minibus booked to transport us to and from the theatre. I had organised two potential costumes but I was struggling to make up my mind which one I should wear.

Rocky Horror Show

We all met up about three in the afternoon. The plan was to have a few drinks and then head down to the local pub. I was still not sure which outfit to choose but by this point we had all had a couple of glasses of Prosecco, which may have aided my decision making. We got ready and I decided to go for it and dress up as Frank N Furter. Using the outfit I ordered online from a well-known website with the addition of a green coat I had bought separately. I felt I at least needed to try to preserve some modesty in the pub and on the way there and back.

We arrived at the local pub to strange confused looks from the bar staff. It is fair to say we stuck out a little bit compared to the rest of the customers in there. I had some crisps while everybody else had a meal of some description. I just did not really fancy the gluten free options on the menu there. It was then time to get the minibus to the theatre in Milton Keynes. On arrival there was a bit of a queue to get in as you had to supply a Covid Certificate if you were double jabbed as we all were or a negative test if you had not been vaccinated. I am perfectly fine with this level of checks before entry. Plus now at the theatre more people were dressed up like we were than in the pub!

I have seen the show a few times before although this is the first time that I have dressed up. This production was very good. The whole cast were great. Ore Oduba who won Strictly Come Dancing a few years ago was playing Brad and Phillip Franks who was in The Darling Buds of May as Catherine Zeta-Jones’s husband was the Narrator. It was a fun evening. The audience got involved shouting out the long established heckles and we got the chance to dance the Time Warp twice. It was definitely the first time and will probably be the last time that I do it while wearing a corset and stockings!

The Rocky Horror Show

It is fair to say that Lynda does most of the cooking at the weekend. But a couple of Saturday’s ago it was rightly my turn. Now previously when it was my turn to cook I would have just got a takeaway but now I am Coeliac that can be slightly more difficult. I took it all very seriously and decided to test myself and cook a dish that I had never made before. I found one on the gluten free section of the BBC Good Food Guide that I liked the look of and thought that I could do.

I printed it off and took it with me to buy all the ingredients that I needed from my local supermarket. I am not saying that I am not usually that elaborate with my cooking but I did not have anything in that I needed so basically had to buy the whole recipe. I must admit I was a bit nervous about it. She is a great cook and makes amazing food so I did not want my effort to be rubbish. I made Satay Sweet Potato Curry from scratch. I followed the instructions to the letter and served it up with some rice.

Happily if I do say so myself it was very nice. It tasted fine and more or less looked like the picture on the recipe. I am declaring it a total triumph. It did all get eaten and nobody was ill, which I believe does make it a big success. In case you think that has given me the bug for cooking, then think again I am more than happy to wait another six months for my next turn. Anyway for dessert Lynda had made me a gluten free chocolate cake, which tasted amazing and completely blew away my main course. I am perfectly fine with that by the way; you have to love the sweet stuff!

Satay Sweet Potato Curry

That same night after we had enjoyed my attempt at being Jamie Oliver we had some online tickets for one of the Mischief Theatre Company’s Movie Night’s. We saw one ages’ ago in the middle of the longest lockdown. It was brilliant, so we thought we would watch another one. I am a huge fan of their work and have seen all of their theatre productions except one. And I intend to put that right when it reopens later in the year. I like their style and what they have all achieved together. They have basically taken this brand from the Edinburgh Festival to Broadway. That is sensational and does not happen very often.

The Movie Night show is an improvisation of a film that is performed for a live audience and also for one who watch it at home digitally. It features many of the original members of the group, so they know each other really well and are also comfortable enough to really try to put each other off and mess around a lot. It is all done in a similar style to the Show Stoppers Musicals in that they have a director who can stop and start the action and add in extra elements if they wish to. They also act as the link between the actors and the audience.

It was another fun if not slightly strange performance. They did a Zombie style movie where in the end there was no real hero, which is a little odd for those sorts of films. But it was funny and amusing. I always enjoy their stuff. I have been luckily enough to speak to most of them at the end of their live shows and they all seem like decent people, who just really enjoy what they do. They are still trying to come up with new shows and ideas to keep themselves fresh and fun. That should be applauded. It is nice to see good people doing well but as far as I can tell not letting success change them.

Mischief Theatre Company
Mischief Theatre Company

My football team Tottenham Hotspur held an open training session for members at our stadium two weeks ago. I had not been there since February last year, so I decided to go as I thought it might be a good re-introduction to the place. I opted to drive which I have not done to get there before. Parking is not that simple in that area so it did take me quite a while to find somewhere to leave the car. In the end I found a car park via a website called Your Parking Space. It was only about a twenty minute walk from the ground and it was actually reasonably priced, unlike some of the other options that I looked at.

I found the car parking space that was actually in a Tesco. I then popped into said shop to get a protein bar for the walk. I thought I might need the energy just in case Spurs invited me to join in with the training session. I got into the ground using the new digital ticketing system via my phone. It was great but a bit weird to be back there. Most people, myself included were wearing our masks while inside on the concourse. But once we stepped out into the stadium itself we were nicely spread out so it was masks off to enjoy the sun and wait for the players to come out.

Tottenham Hotspur Stadium

They had the Spurs TV crew there interviewing a few people and explaining how the morning was going to work. Then the squad all appeared ready to be put through their paces by the new boss Nuno Espirito Santo and his coaches. I found it quite interesting seeing the players warm up and watching the drills that they do. They trained for about ninety minutes finishing the session playing seven a side matches on a very small pitch but with full size goals.

They were still working on their fitness of course but most of the exercises seemed to involve a football. That was not always the case during my pre-season days.

Tottenham Hotspur Stadium

It was great to be back in our magnificent stadium and to see the players in person again. Obviously Harry Kane was not there and he may never be back there in a white shirt. We will just have to wait and see. The event was all done by one in the afternoon. There was only a limited crowd so it felt quite safe and relaxing for me bearing in mind that is the biggest gathering of people I have been with since the restrictions ended.

The big test for me will be tomorrow when our season starts against Manchester City with a capacity crowd. I fear it might feel a bit odd at first but I am sure I will soon become very comfortable with this normal situation once again.

Neil Quigley

I have no idea how we will fair this season. The two Manchester clubs are going to be hard to beat and as much as it pains me to say it Chelsea are going to be a force in the league, I feel. I still think that the squad we have with a few new additions should have enough about it to challenge for the final Champions League place at least but we will see.

If we can get a good start and get some momentum going that would be nice. That is something we have failed to do for the last three years. As a fan I am looking forward to the excitement, the highs and lows and just being back at matches again cheering on my team. Come on you Spurs!

Neil Quigley
Neil Quigley

A quick reminder that you can listen to me every Saturday afternoon between 2pm – 4pm on Radio Ninesprings https://www.radioninesprings.co.uk/

Neil Quigley
Neil Quigley

Have fun and we will catch up again soon. Stay safe! Cheers Neil.

Taste Of Life

We are now in a position then in the United Kingdom where most of the initial Covid restrictions have been lifted. It does look like some others may be implemented in some areas going forward however. I have been starting to go out a bit more and mix with a larger group of people. Personally I still plan to keep wearing a mask when inside public places and on public transport as that seems to me to be the respectful thing to do currently for people who have immune system issues. I also try to maintain a degree of social distance from people where I am able to.

Obviously things have only been “open” for nearly two weeks so it is a bit early to fully process the impact of more people mixing and the overseas travel increase on the transmission of the virus. The actual infection rates are not as bad as feared, which I hope means that we may be hitting the vaccination tipping point. Rather than people just ignoring the NHS App and may be not getting tested. If we are lucky the vaccine may not only be stopping people dying but also stopping us catching it and passing it on so easily. That will obviously help to keep further infection rates under control and mean we will be able to live with it and control it like with the Spanish Flu ultimately and of course Polio.

Neil Quigley

Two weeks ago today I went to Taste of London for the first time. My girlfriend who is very much into anything food related has been each time it has taken place for about the last eight years. This is basically her Latitude. She organised the tickets and we went with a couple of her friends. It was held in Regents Park in London. This meant that I had to get on a train for the first time since March 2020. It did feel a bit weird initially when I got on but I had my mask on and we found a seat for two at the back of a carriage so nobody could sit behind us. It was only a forty minute journey and in the end it felt quite normal.

We arrived at Euston and met some of her friends there to walk to Regents Park. It was a lovely hot and sunny day perfect for walking around a park area eating and drinking. As it was so warm and I have no hair I very sensibly remembered to bring a hat to wear. Sadly for me I have to have one all year round to keep my head cool or warm depending on the season, I have still not found one that suits me yet. Hopefully I will one day! We arrived at the event entrance and had to wait for the final two people in our group. It was all nicely spaced out and very well organised.

The final members of our party arrived and we went in. We had got VIP tickets so the first thing we did was head to our special area to enjoy our glass of champagne. It was great. We had our own table and found a map to start planning our food journey. Lynda as she is far too good to me went through the menus and highlighted all the gluten free meals that I could have. Happily there were quite a lot of them. Once we had finished the bubbles we set off in search of our first items. As part of our ticket deal we had three vouchers each to use to exchange for dishes.

Neil Quigley

My first purchase was a vegetable curry, which was amazing. There are lots of different food stalls run by different restaurants from all over the country. They serve you a portion in a paper plate or bowl along with wooden cutlery. We decided we needed to wash our first food choices down with a Tequila based drink, so my girlfriend and I both had a Margarita. I forgot that it comes served with a bit of salt around the rim and ended up taking a big mouthful of that as I began to drink it. Once I got over that it was actually quite nice.

For my next sample I had scrambled egg with cottage cheese, some avocado and bacon. It was delicious. I am not sure I have ever seen eggs that golden. As eating is thirsty work we stumbled across a stall that was selling Gluten Free Beer called Jubel. It seemed rude not to try a pint, so we did. They make fruit flavoured beer so I tried their Peach one, which was satisfyingly refreshing. We then decided to go back to the VIP section for a bit. As we got there they were doing a hot sauce tasting so we joined in with that.

Scrambled Egg

We sat down and they gave us four small pots each with a carrot in them so you could use that to taste them. Pot one was Tamarind it was nice with a slight kick. Then we had some Ketchup which was very nice I could easily have that on anything at a barbecue. Next there was a curry sauce which again was tasty but had a delayed warmth to it. Finally it was this company’s Wild Horse Sauce. When you first put it on your tongue it had lots of flavour, then about thirty seconds later you just get this intense heat in your mouth.

If I have anything too hot I sweat from a certain spot on the top of my head and this was now happening. They then told us they had added mayonnaise to the sample they had given us to cool it down a bit. I would not like to try the neat version. It would blow your head off. That said they were tasty and we got to have a chat to the guy who created them all and despite their heat he did not seem like a sociopath! After all that spice we decided to cool down with a pint of cider.

Margarita

You buy Taste of London tickets in sessions and they only last for four hours. I thought that would give you plenty of time to try all that you want but it soon flies by. We all still had vouchers left so it was time to hunt down more food. Next I tried some Garlic King Prawns which were fantastic accompanied by some Plantain fries that were equally as good. We decided to wash our latest courses down with a Pimms. Well it was a lovely summer’s day and we were in a park, so it just made sense. I like to round off any food session with something sweet so I managed to find a Gluten Free cookie stand and treated myself to a few of them.

Then our session time expired and it was time to leave. We did think about having a few drinks in London but in the end decided just to get the train back. Mind you when we got home as the weather was still so nice we sat in the garden and continued drinking until gone ten o’clock. I really enjoyed the event and look forward to going to it again next year. It is good fun and all the food there is sensational. I will admit I did feel a little jaded the next day but then again I must have tried some food and in particular drink from every imaginable category, great day out though, I would certainly recommend it.

Neil Quigley

I am slowly getting around to catching up with friends who I have not seen for ages. The other week I went and saw a mate of mine who lives in Milton Keynes, who I had not seen for eighteen months. We met at his place and exchanged the Christmas presents that we had not been able to give each other at the time. Great minds think a-like as we had both bought t-shirts relating to the football teams that we support. We decided to go and get some food. As I am now Coeliac finding somewhere to eat out can be tricky. But we had both been to a Frankie and Benny’s near his place previously and they are on the accredited list for people with my condition.

We ended up walking up and down the place where we thought the restaurant was without being able to find it. My mate then asked a security guard who informed us that we were in the right place but that it had shut about a year ago. This posed a bit of an issue as we needed to find somewhere near by that fulfilled my needs. I went on the Coeliac UK website and managed to find another place that was also on the list a Miller and Carter Steakhouse. It was almost empty so we got a table easily and sat down to eat. They did have a special gluten free menu so while my friend had their dirty burger I enjoyed Salmon with Mash Potato and Broccoli. See I told you it was mostly a healthier way of eating.

It was great to see him face to face and have a proper catch up. We have known each other for seventeen years now. We met when I basically took his job. But that is a story for another day. It was all very amicable. He is doing well both professionally and with his sporting achievements at the moment. The wonderful thing about meeting up with friends even if you have not seen them for ages is it is all just so natural and normal. We concluded our meeting with a walk around his local park, I think mainly so he could show me where his cricketing triumphs had taken place this year.

Neil Quigley
Neil Quigley

The thing with starting a relationship in the middle of a global pandemic is that is does take a lot longer for you to be able to introduce your other half to your friends. To try and address this balance my girlfriend and I went to visit a mate and his family last Saturday. Obviously I had not seen him for quite a while either so it was brilliant to see him and his wife along with their two children. They seem so much older than the last time I saw them, the kids not the parents that is, just to be clear.

He very kindly offered to do a barbecue and supplied all the food and drink although Lynda did arrive with some Flapjacks and home made Chilli Jam to give them as a present. She never likes to turn up empty handed plus she is a great cook, so both of those things just work. It was a lovely afternoon. We just sat chatting in their back garden. It was dry and sunny which was lucky as that was not what was forecast. My mate got up to get the barbecue sorted for us. When he got the food out even though he had checked with me in advance and said he had got all gluten free stuff I could not stop myself leaping up to go and have a look at the packaging.

I would like to apologise to him for that, it is something I must learn to control. It is all a bit new still and I promise I do it to everybody. Just ask Lynda! After being fantastically well looked after and having had a lovely time we then decided to head off home. We had only got about five minutes down the road when it started hammering down with rain. You cannot teach timing like that! I must have sensed it and known exactly the right time to leave, so we did not get soaked. Knowing the perfect time to leave must be a new skill I have found as I am sure I have got that wrong a lot in the past.

Neil Quigley and Adam Fisher
Neil Quigley and Adam Fisher

I had an appointment with the Hygienist recently. I always feel like a naughty school boy when I visit one normally and that is when I tend to go every six months. However due to the situation it was nearly two years since I last saw one. Fair play to her she did not faint when I arrived so it cannot have been that bad. It is quite a weird feeling as they are scrapping and chipping away at your teeth. I am lucky that I still have all my teeth. But I do have a tendency to over brush. I drink lots of tea and do not like my teeth to look stained so push harder than I should, which means my gums are receding. That does at least mean they match my hair.

It is nice when they have finished as your teeth do feel all sparkly and clean. I have been using an electric toothbrush for years and still manage to scrub them too hard. I have been advised to use softer brushes and try to clean every tooth individually and carefully. I feel like the Hippo in a Disney film who gets his teeth cleaned by the bird. She did a marvellous job. They are a lot cleaner but I need to go back in four months as there had been such a gap since my last visit I think she needed a bit more time. I am fine with that oral health does help with general health. And although I do not always like the look of my teeth I am happy they can still do the job they were designed for.

Neil Quigley
Neil Quigley

I had to go for a scan to check my Bone Density. It is to do with my Coeliac Disease. The waiting list at my local hospital is so long that they offered me the chance to have it done at a diagnostic clinic in Milton Keynes. It was a brilliant facility. I went straight in, there was nobody else waiting so I was in and out within twenty minutes. That is my kind of medical appointment.

While I was having the scan the person doing it took a phone call and I heard them say I do not know what I am doing with it. Realising I may have noticed without being prompted she clarified that the phone call had come from payroll about her time sheets and that she definitely did know what she was doing as regards to the scanner, which certainly put my mind at ease.

Neil Quigley in Car
Neil Quigley

Tottenham Hotspur have returned to pre-season training and have already played a few friendly matches. Despite the fact that many of the players involved in the summer international competitions have not returned to the club yet. We have made a couple of signings this week. One of which involved Eric Lamela leaving I liked him, he was skilful, aggressive and a good team player, sadly I never felt he quite reached his full potential with us possibly due to his injury problems. I wish him all the best for the future. Thanks for the Rabona against “The Gunners” Coco!

There is still a lot unresolved at the moment will Harry Kane stay or go? What further changes will be made to the squad before it all gets underway in two weeks? I agree that has come round quickly! I am looking forward to taking my season ticket seat once again after not being able to go to a match for the whole of last season. It is brilliant news that Son has signed a new long term contract. He is top quality. I have no idea how we will do this season. I hope the fans and team unite and we all give it our best shot. Lastly I can confirm I will not be buying our new away shirt. It is possibly the worst thing I have ever seen and I fear I may get a headache when watching us play in it. That said Come On Your Spurs!

Neil Quigley

I am looking forward to seeing live comedy tomorrow afternoon. It has been too long since I have been to a gig. Lynda and I are off to see the brilliant Dara O’Briain headline an outside show in St Albans. The last time I saw him in Tring I was sat in the front row and we had a bit of a chat, which was fantastic. I wonder if he will remember me.

Dara O'Briain
Dara O’Briain at Tring picture courtesy of Adam Hollier Photography

A quick reminder that you can listen to me every Saturday afternoon between 2pm – 4pm on Radio Ninesprings https://www.radioninesprings.co.uk/

Neil Quigley

Have fun and we will catch up again soon. Stay safe! Cheers Neil.